Emotionally W.E.A.L.T.H.Y Blueprint
When I started my journey to raise awareness in a more proactive approach to Emotional Wealth opposed to the reactivity we see to Mental Health, I knew I wanted to give others the journey and growth that we are denied in life, that which if we knew we would have a much better chance of combatting Mental Health. We live in a society where this will not go away, so we have to find a way and educate ourselves and our children.
I had suffered at the hands of Mental Ill health for years and also been on Mental Health First Aid training and a Mental Health Psychology Masters. I have read all the self help books available, reviewed all the recent research and experienced a life of Mental Ill health personally for the past 30 years.
So I developed the Emotionally W.E.A.L.T.H.Y Blueprint
Learn more and start your journey here
Why Emotional Wealth & not Mental Health
Educating on Emotions
Attention to Beliefs & Values
Life's Basic Emotional Needs
Thinking makes it so
Happiness - it's there for the taking
Your mind & brain. Your greatest asset & your own worst enemy